Welcome! We are so glad you are here!

In these uncharted times the company direction will still heavily focus on connecting women and the outdoors.  All of the currently scheduled retreats will still take place.  We will keep those of you who have signed up for one of the 2020 retreats updated if anything changes.


Stuck at Home?

Check out these reviews and lists to help you get geared up for your future adventures!

salomon hiking shoes

Hey, Beautiful!

Stay up-to-date with the best in experience, product and resource offers and reviews specifically for women!

Welcome to Our New Home


We have moved to For Her About Her By Her from our previous name Empire Within Us.

Mammoth Women's Retreat
Bryce Canyon National Park Women's Retreat
Sequoias
Joshua Tree Retreat HIking and Yoga

Check out our 2020 Retreat Schedule!


No more 'pink it and shrink it' bullshit!

Valerie Root 
Founder

South Fork, San Gorgonio

Dry Lake, San Gorgonio

puddles making starfish nervous, starfish and puddles

Mountaineer's Route, Mt. Whitney

for her about her by her

Hey, Beautiful!

Stay up-to-date with the best in experience, product and resource offers and reviews specifically for women!

Need a Hiking Gear Checklist?

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